Puvay Chia Lite - Passionfruit with Mango
Chia Lite - Natural Weight Management & Satiety Beverage
- Aids in weight management
- Delays hunger & provides satiety
- High in dietary fibre
- Lower in calorie & sugar
- Source of omega 3
- Promote good digestive health
When To Drink Chia Lite?
Consuming Chia Lite before a meal will provide "fullness" and thus portion control of your main meals. During hunger pangs and snacking tendency, Chia Lite can also replace your snacks as a healthier alternative. It is advisable not to skip your regular meals or use Chia Lite as a meal replacer (read more).
Why Drink Chia Lite?
The high amount of soluble and insoluble dietary fibres in Chia Lite provides satiety and delays hunger for more than 3 to 4 hours in 60 adults. Fibres usually absorbs water and swells in your stomach, which makes you feel fuller and satisfied. Healthy diets that are high in fibre may also help to regulate the blood sugar and cholesterol level, help keep hunger in check, and reduce the risk of heart disease, diabetes, and constipation. Chia Lite (10.2 g fibre per bottle) provides about 1/3 of your daily required fibre intake and Chia Lite (1300 mg omega 3 per bottle) provides 2-3 times the suggested amount of Omega 3.
Net Volume: 160ml